Sentry Page Protection
  office@moodmaster.co.uk   0116 2411066  Login
Leader Login
Welcome, (First Name)!

Forgot? Show
Login

Enter Member Area
My Profile Log Out

Welcome to your MoodMaster resources.

Access the materials you need to successfully run a MoodMaster group. Simply select a programme below and print-away.

We hope you enjoy running these groups (we're sure you will) and if you have any queries please don't hesitate to contact us.

28 Week Master Programme

28 sessions that aim to cover the major factors involved in maintaining and developing emotional wellbeing - 'mental capital'. Founded on cognitive behavioural therapy, the information is presented in a clear and easily understood way.
View resources

Depression

These 12 sessions are founded on 5-factor cognitive behavioural therapy and are presented in a clear and easily understood way.
View resources

Irritability and Anger

These 12 sessions are founded on 5-factor cognitive behavioural therapy and are presented in a clear and easily understood way.
View resources

Physical and Emotional Resilience

These 12 sessions are founded on 5-factor cognitive behavioural therapy and are presented in a clear and easily understood way.
View resources

Anxiety, Stress and Worry

These 12 sessions are founded on 5-factor cognitive behavioural therapy and are presented in a clear and easily understood way.
View resources

Optimising Mental Health in the Workplace

These 12 sessions are founded on 5-factor cognitive behavioural therapy and are presented in a clear and easily understood way.
View resources

Panic

These 12 sessions are founded on 5-factor cognitive behavioural therapy and are presented in a clear and easily understood way.
View resources

All Available Resources

A total list of all the available MoodMaster topic sheets and resources.
View resources

MoodMaster receives great feedback...

"This group is amazing; I have benefitted from it so much. It has helped me cope with my mental health problems, and everything I have learned will continue to help me for the rest of my life. I would recommend this course to anyone with mental health problems and even people just generally having difficulty day-to-day. Thank you."

view more